We are offering regenerative medicine at our Wickenburg office. We are the only ones in Wickenburg Arizona offering this treatment with “platelet rich plasma (PRP), and regenerative medicine” at this time.
Getting Rid of the Pain with Fibro
The word “fibromyalgia” might not mean that much to you, but don’t tell that to someone troubled with this condition. Fibro sufferers report chronic, achy muscular pain in numerous specific yet widely dispersed sites, predominantly the lower back, neck, shoulders, where the arm bends, upper chest and/or knees. While the precise cause of fibromyalgia remains unsure, data suggests that the immune system is involved.
So far there is no cure for fibromyalgia that is known. A study in the Journal of Manipulative and Physiological Therapeutics (JMPT) has shown that chiropractic care has provided some relief. Study participants underwent 30 chiropractic treatments combining a number of different techniques that including spinal manipulation. The outcome illustrates considerable reductions in pain intensity and enhancement in the quality of sleep and overall fatigue in nine of the 15 patients. These improvements were maintained a month after treatment. Six patients who did not respond to chiropractic care tended to be older and have more severe fibromyalgia than the other patients.
Reference: Hains G, Hains F. Combined ischemic compression and spinal manipulation in the treatment of fibromyalgia: a preliminary estimate of dose and efficacy. Journal of Manipulative and Physiological Therapeutics, May 2000: Vol. 23, No. 4, pp225-30.
I came across this information, and thought I would share it. I have worked with numerous fibromyalgia patients in Mesa and now started taking patients in Wickenburg, Arizona. I want to add, that working with fibro patients is different… what I mean, what works one day may not work the next. The doc has to be on top of his game and pay attention to his/her patient. There has to be great communication between the patient and the doctor. For example, you think your treatment is making a difference, you see a light at the end of the tunnel, and out of nowhere your body takes a left turn away from the light. Unlike most chiropractic patients, these special cases require special handling. Take ice for example, I love using ice in my practice, but fibro patients, well let’s just say they are not fond of it. They might be willing to get their teeth drilled to forgo it… (Then again, I’ve also had to treat several of my fibro patients for TMJ problems). So, back on track… Ice, if you have fibro and can put ice on, even for a short time, it seems to help with the treatment. If you can’t, then don’t do it, there are other therapies that I also use, such as ultra sound. In addition to chiropractic adjustments and ice, fibromyalgia can be improved with diet and exercise, but that is a subject for another article. If you are suffering from fibro or TMJ don’t hesitate to make an appointment. Relief could be just around the corner.
One way to test if your pains are fibromyalgia is to press these common pain points. If more than just a couple hurt, chances are you have fibro.
TMJ Pain … Be Gone…
I had a patient that was going to cancel her appointment with me because she had a terrible pains in her jaw. Having her mouth open for an extended period of time in the dentist’s chair can cause that. She was afraid that being face down on an exam table would not be the best idea at this time. You see, she was diagnosed with temporomandibular joint (TMJ) by her dentist and her endodontist.
What is TMJ?
The TMJ is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. The joints are flexible, allowing the jaw to move smoothly up down and side to side. If you put your fingers lightly just in front of your ears and slowly open your mouth… well that’s your TMJ moving. So every time you to talk, chew, drink or bite your little sister, that’s your TMJ at work. The attached and surrounding muscles of the TMJ control its position and movement. We all use our TMJ hundreds of times a day. About every three minutes the average person is using their TMJ.
Symptoms:
The Mayo clinic and webMD have similar information on their site as to the symptoms.
• Painand or tenderness around your jaw or ear.
• Difficult or painful to chew.
• Clicking, popping sounds when you open or close your mouth.
• Uneven bite.
• Grinding your teeth (there maybe many different reasons for that).
• Aching pain of the face and around the ears.
• Headache or migraines are common.
• Your ability to open or close your mouth has been reduced.
Simple indication test that you can do at home that you may have a TMJ problem, that you can do at home.
- Face a mirror with good lighting.
- Open your mouth slowly.
- Look for deviation- going or angling from the midline.
Conservative treatments may include:
• Magnets
• Supplements (Jeffery B. Wheaton, DDS, MD )
• Bite plates (splints, appliances).
• Chiropractics for TMJ
• Medication
• Stretching or massaging the muscles around the jaw (your doctor of choice can show you).
• Moist heat or cold packs on the face ( I prefer the cold, sometimes I have them put crushed ice in the area).
• Acupuncture
As Medline Plus stated “non-reversible treatment method, such as orthodontics or surgery, that permanently changes your bite.”
How chiropractor’s can help:
Evidence may suggest that chiropractic treatment provide the greatest satisfaction for the hands-on alternative therapies. One study revealed that chiropractic treatment using a specific adjusting instrument eased patients’ discomfort after only three visits a week for two weeks. Before treatment, patients reported TMJ-related symptoms lasting an average of eight years, but following chiropractic care, they experienced reduced pain and improvements in other symptoms, with no noted side-effects. I on the other hand (no pun intended) do not have a study to back me up, but have used an activator or my hand to adjust patients with TMJ disorders with success.
Reference: DeVocht JW, Long CR, Zeitler DL, et al. Chiropractic treatment of temporomandibular disorders using the Activator adjusting instrument: a prospective case series.
Journal of Manipulative and Physiological Therapeutics 2003 Sep;26(7):421-5.
Journal of Orofacial Pain. 2003 Summer;17(3):224-36.
The Dental-chiropractic Cotreatment of Structural Disorders of the Jaw and Temporomandibular Joint Dysfunction
J Manipulative Physiol Ther 1995 (Sep); 18 (7): 476–481
Chiropractic Manipulation of Anteriorly Displaced Temporomandibular Disc With Adhesion
J Manipulative Physiol Ther 1995 (Feb); 18 (2): 98–104
I wrote this and posted it on the Examiner (http://www.examiner.com/article/tmj-pain-be-gone (July 8th, 2010), but seeing so many advertizements I found it hard to read.
Relief for Neck Pain
People generally think of chiropractors when a car injury has lead to whiplash. But there are various causes for neck pain, and Dr. Altman can provide relief for just about all of them! Luckily, he also understands that if you have never been to a chiropractor before, the idea of someone twisting and turning an already sore neck can be really scary and intimidating. So the Doc will orient to help them understand what he is what is about to do and why it helps. With his good sense of humor and gentle touch, he has a real talent for helping patients in acute pain. At least that’s what his patients say:
Drvntchr says:I was diagnosed with torticollis a few weeks ago. I went to Dr Altman and after just a few minutes of interviewing me he went right to work, releasing the tension in my neck and back. Hearing things pop and snap can be pretty disconcerting. He made it easy, of course at first I resisted the treatment but I’m glad I loosened up. Thanks Andrew!
Of course any licensed chiropractor like Dr. Altman can help relieve neck pain. But at AZ Family Health, pain relief is a part of the process, but not the final goal. The Doc works with you to get remedy the causes of neck pain. He goes the extra mile (or several miles) to find out what is causing the pain and to correct the real problem. Cody found this out for himself:
Cody Smith says:
Dr. Altman is truly a very skilled chiropractor. I’ve been to a few other practitioners throughout the years, due to lower back pain and neck injuries. Some were good, some not so good. Several had the skills to temporarily relieve pain. However, only Dr. Altman concentrated on truly fixing the source of my problems in a more permanent manner.
Doc impressed me with his extensive knowledge of the whole body and how all the systems are affected by an injury or problem in one area. (Very interesting how a pinched nerve in one area can cause weakness or numbness in an entirely different part of the body!) Yet, he managed to never talk over my head, taking the time to explain everything to me clearly.
When I came to Doc Altman, my injury was so severe that my body formed an “S” when viewed from the front! It was almost comical, if it hadn’t hurt so bad. He relieved my pain, diagnosed the true cause of my injury, and through realignment and rehabilitation, corrected my problem permanently. He went even one step further by instructing me in exercises I should do on my own to prevent re-injury.
I highly recommend Dr. Altman to anyone seeking true permanent healing of their injuries. I’m living proof that his treatments work!
If you are suffering from neck pain and live in (or are visiting) the Phoenix East Valley area, don’t hesitate to see Dr. Altman. He can usually give you immediate relief and then find the source of your problems to provide you with long term relief. You can use our online calendar to schedule an appointment or contact the Doc directly.
Back Pain & Injuries
Like all chiropractors, Dr. Altman studied the human spine extensively. For this reason, many patients come to him with back pains. The Doc takes a compassionate and consistent approach to alleviating the pain and then fixing the cause of this pain. One of the things that sets him apart from many colleagues, is that he believes he has a moral obligation teach patients how to maintain their health post-treatment. Keeping you out of his office doesn’t always make business sense, but it is the right thing to do! According to Garen, here is how the Doc helped him feel good again:
Garen Ridenhour says:Wow is all I can say! Dr. Altman is the best! I have had severe back problems the last couple years. Currently I have a bulging disc in my lower back. I have spent thousands for physical therapy and other chiropractors. I have had mixed results with those treatments. My first visit with Dr. Altman was a complete success! I will NEVER go anywhere else! I have lived with back pain everyday for years. I was shocked to have zero back pain for 2 whole days after I saw him the first time. My second time… Still pain free! He knows exactly what he is doing. He is better than every single doctor I have seen. I am a patient for life!
Eric says:Several months ago, I injured my spine in a terrible accident. I tried going to a traditional MD, and other then being drugged up and sleepy, it do no good at all!! So I decided to go to Dr. Altman, to see if he could help with my severe pain, and get me back to normal again. He promised that he would fix me right up after 8 visits. I thought that seems crazy and impossible! After my second visit, I was in considerably less pain, and by the 6th, I was 100% back to normal! Dr. A is a wonderful honest man, who knows his stuff much more so than any other chiropractor I’ve spoken too (and I have one in the family!!)
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